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Jinja vs Kampala

Uganda vs Uganda · 71 km apart

Jinja

Uganda

USh1,251,606 ($336)

single / month

Cheaper overall

Kampala

Uganda

USh1,559,648 ($419)

single / month

Category Breakdown (USD)

Expense	Jinja	Kampala	Cheaper
Meal at an inexpensive restaurant	$3.50	$4.29	Jinja
Three-course meal for two, mid-range	$13.99	$17.16	Jinja
Cappuccino	$1.05	$1.29	Jinja
Monthly groceries (single person)	$79.29	$97.24	Jinja
Monthly public transport pass	$12.83	$15.73	Jinja
Basic utilities for an 85m² apartment	$33.81	$41.47	Jinja
Internet (60 Mbps, unlimited)	$9.79	$12.01	Jinja
Fitness club membership	$9.79	$12.01	Jinja
Cinema ticket	$2.57	$3.15	Jinja
One-bedroom apartment in city centre	$148	$192	Jinja
One-bedroom apartment outside centre	$103	$133	Jinja
Three-bedroom apartment in city centre	$310	$400	Jinja
Total single-person budget	$336	$419	Jinja
Average net salary	$212	$260

Verdict

Jinja is cheaper overall. A single-person monthly budget in Jinja runs about $336 versus $419 in Kampala — a difference of roughly 25%.

Salary-adjusted, Jinja leaves more disposable income after basic expenses. Both figures are model estimates — see each city page for local-currency detail.

Full cost of living in Jinja · Full cost of living in Kampala

Frequently Asked Questions

Is Jinja cheaper than Kampala?

Yes. A single person spends an estimated $336 per month in Jinja versus $419 in Kampala — about 25% less.

How far is Jinja from Kampala?

The straight-line distance between Jinja and Kampala is approximately 71 km (44 miles).

Which city has better salaries, Jinja or Kampala?

The estimated average net salary is $212 in Jinja and $260 in Kampala. After living costs, a single person keeps roughly $0 in Jinja versus $0 in Kampala per month.