Sarpsborg, Viken, Norway · Population 54,678
▼ -6% vs Norway average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | kr117 ($10.80) | per meal |
| Three-course meal for two, mid-range | kr467 ($43.20) | per meal |
| Cappuccino | kr34.99 ($3.24) | each |
| Monthly groceries (single person) | kr2,644 ($245) | per month |
| Monthly public transport pass | kr428 ($39.60) | per month |
| Basic utilities for an 85m² apartment | kr1,128 ($104) | per month |
| Internet (60 Mbps, unlimited) | kr327 ($30.24) | per month |
| Fitness club membership | kr327 ($30.24) | per month |
| Cinema ticket | kr85.54 ($7.92) | each |
| One-bedroom apartment in city centre | kr5,962 ($552) | per month |
| One-bedroom apartment outside centre | kr4,147 ($384) | per month |
| Three-bedroom apartment in city centre | kr12,442 ($1,152) | per month |
The estimated average net salary in Sarpsborg is kr42,120 ($3,900) per month. To live comfortably — covering the full single-person budget of kr11,923 ($1,104) with about 30% left over for savings — you would need a net income of roughly kr15,500 ($1,435) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (kr4,147 ($384)) represents about 35% of the total single-person budget.
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kr11,923 ($1,104) / moSarpsborg is one of the key cities in Norway. The estimated monthly cost of living for a single person is kr11,923 ($1,104), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around kr4,147 ($384) per month.
For families, the estimated budget rises to kr28,102 ($2,602) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately kr21,488 ($1,990) monthly.
The average estimated net salary in Sarpsborg is kr42,120 ($3,900). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least kr15,500 ($1,435) per month.