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Cost of Living in BT

22 cities covered · Currency: USD ($) · Capital: Thimphu

Single person, monthly$686
Couple, monthly$1,238
Family of four, monthly$1,619
Average net salary$954

Average Prices in BT

ExpenseEstimated costBasis
Meal at an inexpensive restaurant$6.68per meal
Three-course meal for two, mid-range$26.71per meal
Cappuccino$2.00each
Monthly groceries (single person)$151per month
Monthly public transport pass$24.49per month
Basic utilities for an 85m² apartment$64.55per month
Internet (60 Mbps, unlimited)$18.70per month
Fitness club membership$18.70per month
Cinema ticket$4.90each
One-bedroom apartment in city centre$346per month
One-bedroom apartment outside centre$241per month
Three-bedroom apartment in city centre$723per month

Major Cities in BT

Thimphu

Thimphu · pop. 114,551

Phuntsholing

Chhukha · pop. 27,658

Geylegphug

Sarpang · pop. 9,858

Samdrup Jongkhar

Samdrup Jongkhar · pop. 9,325

Wangdue Phodrang

Wangdue Phodrang · pop. 6,714

Punakha

Punakha · pop. 6,262

Jakar

Bumthang · pop. 6,243

Samtse

Samtse · pop. 4,981

Mongar

Mongar · pop. 3,502

Trashigang

Trashigang · pop. 3,037

Trashi Yangtse

Trashi Yangtse · pop. 2,735

Trongsa

Trongsa · pop. 2,695

Paro

Paro · pop. 2,362

Zhemgang

Zhemgang · pop. 2,332

Lhuentse

Lhuentse · pop. 1,935

Daga

Dagana · pop. 1,146

Gasa

Gasa · small town

Haa

Haa · small town

Pemagatshel

Pemagatshel · small town

Sarpang

Sarpang · small town

Tsimasham

Chhukha · small town

Tsirang

Tsirang · small town

Cheapest Cities in BT

PhuntsholingGeylegphugSamdrup JongkharWangdue PhodrangPunakhaJakarSamtseMongarTrashigangTrashi YangtseFull ranking →

City Comparisons in BT

Thimphu vs Phuntsholing

Side-by-side cost of living comparison in BT

Thimphu vs Geylegphug

Side-by-side cost of living comparison in BT

Phuntsholing vs Samdrup Jongkhar

Side-by-side cost of living comparison in BT

Geylegphug vs Samdrup Jongkhar

Side-by-side cost of living comparison in BT

Cost of Living by City Size in BT

Living costs in BT vary significantly depending on city size. Large metropolitan areas with populations over one million typically see housing costs 15–30% above the national average, while smaller towns can be 10–20% below it. The national baseline of $686 per month represents a mid-sized city estimate.

Capital cities and major economic hubs command the highest rents and overall expenses. For budget-conscious residents, mid-sized cities offer a balance of amenities and affordability. Rural and small-town living remains the most economical option, though transport and service access may be limited.

Frequently Asked Questions

What is the average cost of living in BT?
The estimated average monthly cost for a single person in BT is $686, including rent outside the city centre. A family of four needs roughly $1,619 per month.
Which city has the lowest cost of living in BT?
Phuntsholing ranks among the most affordable cities in BT with a low cost-of-living multiplier.
What is the average salary in BT?
The estimated average net salary in BT is $954 per month. Actual salaries vary significantly by profession, experience and city.
All figures are planning estimates for BT derived from national baselines. Individual city pages adjust these figures for city size. Methodology.