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Rasht vs Dushanbe

Tajikistan vs Tajikistan · 147 km apart

Rasht

Tajikistan

ЅМ2,676 ($250)

single / month

Cheaper overall
VS

Dushanbe

Tajikistan

ЅМ3,970 ($371)

single / month

Category Breakdown (USD)

ExpenseRashtDushanbeCheaper
Meal at an inexpensive restaurant$2.70$3.90Rasht
Three-course meal for two, mid-range$10.80$15.60Rasht
Cappuccino$0.81$1.17Rasht
Monthly groceries (single person)$61.20$88.40Rasht
Monthly public transport pass$9.90$14.30Rasht
Basic utilities for an 85m² apartment$26.10$37.70Rasht
Internet (60 Mbps, unlimited)$7.56$10.92Rasht
Fitness club membership$7.56$10.92Rasht
Cinema ticket$1.98$2.86Rasht
One-bedroom apartment in city centre$101$160Rasht
One-bedroom apartment outside centre$70.13$111Rasht
Three-bedroom apartment in city centre$210$333Rasht
Total single-person budget$250$371Rasht
Average net salary$162$234

Verdict

Rasht is cheaper overall. A single-person monthly budget in Rasht runs about $250 versus $371 in Dushanbe — a difference of roughly 48%.

Salary-adjusted, Rasht leaves more disposable income after basic expenses. Both figures are model estimates — see each city page for local-currency detail.

Full cost of living in Rasht  ·  Full cost of living in Dushanbe

Frequently Asked Questions

Is Rasht cheaper than Dushanbe?
Yes. A single person spends an estimated $250 per month in Rasht versus $371 in Dushanbe — about 48% less.
How far is Rasht from Dushanbe?
The straight-line distance between Rasht and Dushanbe is approximately 147 km (91 miles).
Which city has better salaries, Rasht or Dushanbe?
The estimated average net salary is $162 in Rasht and $234 in Dushanbe. After living costs, a single person keeps roughly $0 in Rasht versus $0 in Dushanbe per month.