Panjāb, Bāmyān, Afghanistan · Population 9,900
▼ -16% vs Afghanistan average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | ؋189 ($2.70) | per meal |
| Three-course meal for two, mid-range | ؋756 ($10.80) | per meal |
| Cappuccino | ؋56.70 ($0.81) | each |
| Monthly groceries (single person) | ؋4,284 ($61.20) | per month |
| Monthly public transport pass | ؋693 ($9.90) | per month |
| Basic utilities for an 85m² apartment | ؋1,827 ($26.10) | per month |
| Internet (60 Mbps, unlimited) | ؋529 ($7.56) | per month |
| Fitness club membership | ؋529 ($7.56) | per month |
| Cinema ticket | ؋139 ($1.98) | each |
| One-bedroom apartment in city centre | ؋7,057 ($101) | per month |
| One-bedroom apartment outside centre | ؋4,909 ($70.13) | per month |
| Three-bedroom apartment in city centre | ؋14,727 ($210) | per month |
The estimated average net salary in Panjāb is ؋12,600 ($180) per month. To live comfortably — covering the full single-person budget of ؋17,509 ($250) with about 30% left over for savings — you would need a net income of roughly ؋22,762 ($325) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (؋4,909 ($70)) represents about 28% of the total single-person budget.
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؋19,600 ($280) / moPanjāb is one of the key cities in Afghanistan. The estimated monthly cost of living for a single person is ؋17,509 ($250), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around ؋4,909 ($70) per month.
For families, the estimated budget rises to ؋40,103 ($573) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately ؋31,037 ($443) monthly.
The average estimated net salary in Panjāb is ؋12,600 ($180). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least ؋22,762 ($325) per month.