Sareh Mowndeh, West Coast, Gambia · Population 36,134
▼ -16% vs Gambia average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | D199 ($2.97) | per meal |
| Three-course meal for two, mid-range | D796 ($11.88) | per meal |
| Cappuccino | D59.70 ($0.89) | each |
| Monthly groceries (single person) | D4,510 ($67.32) | per month |
| Monthly public transport pass | D730 ($10.89) | per month |
| Basic utilities for an 85m² apartment | D1,924 ($28.71) | per month |
| Internet (60 Mbps, unlimited) | D557 ($8.32) | per month |
| Fitness club membership | D557 ($8.32) | per month |
| Cinema ticket | D146 ($2.18) | each |
| One-bedroom apartment in city centre | D7,430 ($111) | per month |
| One-bedroom apartment outside centre | D5,168 ($77.14) | per month |
| Three-bedroom apartment in city centre | D15,505 ($231) | per month |
The estimated average net salary in Sareh Mowndeh is D12,060 ($180) per month. To live comfortably — covering the full single-person budget of D18,434 ($275) with about 30% left over for savings — you would need a net income of roughly D23,965 ($358) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (D5,168 ($77)) represents about 28% of the total single-person budget.
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D20,636 ($308) / moSareh Mowndeh is one of the key cities in Gambia. The estimated monthly cost of living for a single person is D18,434 ($275), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around D5,168 ($77) per month.
For families, the estimated budget rises to D42,223 ($630) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately D32,678 ($488) monthly.
The average estimated net salary in Sareh Mowndeh is D12,060 ($180). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least D23,965 ($358) per month.