20 cities covered · Currency: GMD (D) · Capital: Banjul
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | D234 ($3.50) | per meal |
| Three-course meal for two, mid-range | D937 ($13.99) | per meal |
| Cappuccino | D70.31 ($1.05) | each |
| Monthly groceries (single person) | D5,312 ($79.29) | per month |
| Monthly public transport pass | D859 ($12.83) | per month |
| Basic utilities for an 85m² apartment | D2,266 ($33.81) | per month |
| Internet (60 Mbps, unlimited) | D656 ($9.79) | per month |
| Fitness club membership | D656 ($9.79) | per month |
| Cinema ticket | D172 ($2.57) | each |
| One-bedroom apartment in city centre | D9,116 ($136) | per month |
| One-bedroom apartment outside centre | D6,341 ($94.65) | per month |
| Three-bedroom apartment in city centre | D19,024 ($284) | per month |
Banjul · pop. 413,397
Kanifing · pop. 382,096
Kanifing · pop. 379,348
North Bank · pop. 225,516
West Coast · pop. 81,007
Kanifing · pop. 43,098
West Coast · pop. 40,675
West Coast · pop. 36,134
North Bank · pop. 36,000
West Coast · pop. 31,133
Lower River · pop. 18,672
Upper River · pop. 18,414
West Coast · pop. 17,520
North Bank · pop. 14,560
West Coast · pop. 11,189
Central River · pop. 10,343
Upper River · pop. 10,102
Upper River · pop. 9,000
Central River · pop. 8,843
Central River · pop. 3,998
Side-by-side cost of living comparison in Gambia
Side-by-side cost of living comparison in Gambia
Side-by-side cost of living comparison in Gambia
Side-by-side cost of living comparison in Gambia
Living costs in Gambia vary significantly depending on city size. Large metropolitan areas with populations over one million typically see housing costs 15–30% above the national average, while smaller towns can be 10–20% below it. The national baseline of D21,966 ($328) per month represents a mid-sized city estimate.
Capital cities and major economic hubs command the highest rents and overall expenses. For budget-conscious residents, mid-sized cities offer a balance of amenities and affordability. Rural and small-town living remains the most economical option, though transport and service access may be limited.