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Cost of Living in Īlām

Īlām, Province Number One, Nepal · Population 17,491

▼ -16% vs Nepal average

Single person, monthly (incl. rent)₨31,137 ($234)
Couple, monthly₨55,049 ($414)
Family of four, monthly₨70,987 ($534)

Estimated Prices in Īlām

ExpenseEstimated costBasis
Meal at an inexpensive restaurant₨341 ($2.57)per meal
Three-course meal for two, mid-range₨1,365 ($10.26)per meal
Cappuccino₨102 ($0.77)each
Monthly groceries (single person)₨7,733 ($58.14)per month
Monthly public transport pass₨1,251 ($9.41)per month
Basic utilities for an 85m² apartment₨3,298 ($24.80)per month
Internet (60 Mbps, unlimited)₨955 ($7.18)per month
Fitness club membership₨955 ($7.18)per month
Cinema ticket₨250 ($1.88)each
One-bedroom apartment in city centre₨12,067 ($90.73)per month
One-bedroom apartment outside centre₨8,394 ($63.12)per month
Three-bedroom apartment in city centre₨25,183 ($189)per month

Salary & Budget Planning

The estimated average net salary in Īlām is ₨29,925 ($225) per month. To live comfortably — covering the full single-person budget of ₨31,137 ($234) with about 30% left over for savings — you would need a net income of roughly ₨40,479 ($304) per month.

Housing takes the largest share: rent for a one-bedroom outside the centre (₨8,394 ($63)) represents about 27% of the total single-person budget.

Compare Īlām

Īlām vs KathmanduĪlām vs PathlaiyāĪlām vs BharatpurĪlām vs PokharaĪlām vs BirāṭnagarĪlām vs Buḍhānilkanṭha

Nearby Cities

Bārhadashi̇̄

40 km away · Province Number One

Bhadrapur

44 km away · Province Number One

Rājgaḍh

46 km away · Province Number One

Iṭaharā

50 km away · Province Number One

Dharān

67 km away · Province Number One

Īṭahari̇̄

70 km away · Province Number One

Birāṭnagar

80 km away · Province Number One

Khā̃dbāri̇̄

87 km away · Province Number One

Other Major Cities in Nepal

Kathmandu

pop. 845,767

₨46,144 ($347) / mo

Pathlaiyā

Madhesh · pop. 743,982

₨37,086 ($279) / mo

Bharatpur

Bāgmatī · pop. 369,377

₨37,086 ($279) / mo

Pokhara

Gaṇḍakī · pop. 353,841

₨37,086 ($279) / mo

Birāṭnagar

Province Number One · pop. 242,548

₨34,846 ($262) / mo

Buḍhānilkanṭha

Bāgmatī · pop. 179,688

₨34,846 ($262) / mo

Ghorāhī

Lumbinī · pop. 156,164

₨34,846 ($262) / mo

Birgañj

Madhesh · pop. 135,904

₨34,846 ($262) / mo

Living in Īlām

Īlām is one of the key cities in Nepal. The estimated monthly cost of living for a single person is ₨31,137 ($234), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around ₨8,394 ($63) per month.

For families, the estimated budget rises to ₨70,987 ($534) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately ₨55,049 ($414) monthly.

The average estimated net salary in Īlām is ₨29,925 ($225). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least ₨40,479 ($304) per month.

Frequently Asked Questions

Is Īlām expensive to live in?
A single person needs an estimated ₨31,137 ($234) per month in Īlām including rent outside the city centre. That is 16% less than the national average for Nepal.
What salary do you need to live comfortably in Īlām?
A net salary of around ₨40,479 ($304) per month lets a single person cover all estimated expenses in Īlām with roughly 30% left for savings. The estimated average net salary in Īlām is ₨29,925 ($225).
How much is rent in Īlām?
A one-bedroom apartment costs an estimated ₨12,067 ($91) per month in the city centre and ₨8,394 ($63) outside the centre. A three-bedroom in the centre runs about ₨25,183 ($189).
Is Īlām cheaper than Nepal on average?
Yes — Īlām is estimated to be about 16% cheaper than the Nepal average, making it a relatively affordable option in the country.
What is the cost of groceries in Īlām?
Monthly groceries for one person are estimated at ₨7,733 ($58) in Īlām. A meal at an inexpensive restaurant costs about ₨341 ($3) and a cappuccino runs around ₨102 ($1).
How do transport costs in Īlām compare?
A monthly public transport pass in Īlām is estimated at ₨1,251 ($9). Transport makes up a small share of the total budget compared to housing and food.
Figures for Īlām are estimates based on Nepal national averages adjusted for city size (population 17,491). Last model update: July 2026. How we calculate.