La Palma, Darién, Panama · Population 4,205
▼ -16% vs Panama average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | $5.40 | per meal |
| Three-course meal for two, mid-range | $21.60 | per meal |
| Cappuccino | $1.62 | each |
| Monthly groceries (single person) | $122 | per month |
| Monthly public transport pass | $19.80 | per month |
| Basic utilities for an 85m² apartment | $52.20 | per month |
| Internet (60 Mbps, unlimited) | $15.12 | per month |
| Fitness club membership | $15.12 | per month |
| Cinema ticket | $3.96 | each |
| One-bedroom apartment in city centre | $242 | per month |
| One-bedroom apartment outside centre | $168 | per month |
| Three-bedroom apartment in city centre | $505 | per month |
The estimated average net salary in La Palma is $810 per month. To live comfortably — covering the full single-person budget of $528 with about 30% left over for savings — you would need a net income of roughly $687 per month.
Housing takes the largest share: rent for a one-bedroom outside the centre ($168) represents about 32% of the total single-person budget.
75 km away · Emberá-Wounaan
99 km away · Darién
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Panamá · pop. 2,100,189
$787 / moPanamá · pop. 315,019
$631 / moColón · pop. 241,817
$592 / moChiriquí · pop. 82,907
$592 / moPanamá Oeste · pop. 68,896
$592 / moPanamá · pop. 62,882
$592 / moPanamá · pop. 52,494
$592 / moLa Palma is one of the key cities in Panama. The estimated monthly cost of living for a single person is $528, placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around $168 per month.
For families, the estimated budget rises to $1,230 per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately $945 monthly.
The average estimated net salary in La Palma is $810. To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least $687 per month.