São Tomé, Água Grande, São Tomé and Príncipe · Population 65,468 · National capital
▲ +24% vs São Tomé and Príncipe average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | Db114 ($5.07) | per meal |
| Three-course meal for two, mid-range | Db456 ($20.28) | per meal |
| Cappuccino | Db34.22 ($1.52) | each |
| Monthly groceries (single person) | Db2,586 ($115) | per month |
| Monthly public transport pass | Db418 ($18.59) | per month |
| Basic utilities for an 85m² apartment | Db1,103 ($49.01) | per month |
| Internet (60 Mbps, unlimited) | Db319 ($14.20) | per month |
| Fitness club membership | Db319 ($14.20) | per month |
| Cinema ticket | Db83.66 ($3.72) | each |
| One-bedroom apartment in city centre | Db4,669 ($208) | per month |
| One-bedroom apartment outside centre | Db3,248 ($144) | per month |
| Three-bedroom apartment in city centre | Db9,745 ($433) | per month |
The estimated average net salary in São Tomé is Db7,313 ($325) per month. To live comfortably — covering the full single-person budget of Db10,853 ($482) with about 30% left over for savings — you would need a net income of roughly Db14,109 ($627) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (Db3,248 ($144)) represents about 30% of the total single-person budget.
8 km away · Mé-Zóchi
9 km away · Cantagalo
11 km away · Lobata
20 km away · Lembá
24 km away · Caué
164 km away · Príncipe
São Tomé is the capital and one of the key cities in São Tomé and Príncipe. The estimated monthly cost of living for a single person is Db10,853 ($482), placing it above the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around Db3,248 ($144) per month.
For families, the estimated budget rises to Db25,061 ($1,114) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately Db19,329 ($859) monthly.
The average estimated net salary in São Tomé is Db7,313 ($325). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least Db14,109 ($627) per month.