7 cities covered · Currency: STN (Db) · Capital: São Tomé
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | Db93.02 ($4.13) | per meal |
| Three-course meal for two, mid-range | Db372 ($16.54) | per meal |
| Cappuccino | Db27.90 ($1.24) | each |
| Monthly groceries (single person) | Db2,108 ($93.70) | per month |
| Monthly public transport pass | Db341 ($15.16) | per month |
| Basic utilities for an 85m² apartment | Db899 ($39.96) | per month |
| Internet (60 Mbps, unlimited) | Db260 ($11.58) | per month |
| Fitness club membership | Db260 ($11.58) | per month |
| Cinema ticket | Db68.21 ($3.03) | each |
| One-bedroom apartment in city centre | Db3,618 ($161) | per month |
| One-bedroom apartment outside centre | Db2,517 ($112) | per month |
| Three-bedroom apartment in city centre | Db7,550 ($336) | per month |
Água Grande · pop. 65,468
Lembá · pop. 10,068
Cantagalo · pop. 7,496
Caué · pop. 6,636
Mé-Zóchi · pop. 6,636
Lobata · pop. 1,734
Príncipe · pop. 1,300
Side-by-side cost of living comparison in São Tomé and Príncipe
Side-by-side cost of living comparison in São Tomé and Príncipe
Side-by-side cost of living comparison in São Tomé and Príncipe
Side-by-side cost of living comparison in São Tomé and Príncipe
Living costs in São Tomé and Príncipe vary significantly depending on city size. Large metropolitan areas with populations over one million typically see housing costs 15–30% above the national average, while smaller towns can be 10–20% below it. The national baseline of Db8,718 ($387) per month represents a mid-sized city estimate.
Capital cities and major economic hubs command the highest rents and overall expenses. For budget-conscious residents, mid-sized cities offer a balance of amenities and affordability. Rural and small-town living remains the most economical option, though transport and service access may be limited.