Isfara, Sughd, Tajikistan · Population 51,700
▼ -6% vs Tajikistan average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | ЅМ32.10 ($3.00) | per meal |
| Three-course meal for two, mid-range | ЅМ128 ($12.00) | per meal |
| Cappuccino | ЅМ9.63 ($0.90) | each |
| Monthly groceries (single person) | ЅМ728 ($68.00) | per month |
| Monthly public transport pass | ЅМ118 ($11.00) | per month |
| Basic utilities for an 85m² apartment | ЅМ310 ($29.00) | per month |
| Internet (60 Mbps, unlimited) | ЅМ89.88 ($8.40) | per month |
| Fitness club membership | ЅМ89.88 ($8.40) | per month |
| Cinema ticket | ЅМ23.54 ($2.20) | each |
| One-bedroom apartment in city centre | ЅМ1,231 ($115) | per month |
| One-bedroom apartment outside centre | ЅМ856 ($80.00) | per month |
| Three-bedroom apartment in city centre | ЅМ2,568 ($240) | per month |
The estimated average net salary in Isfara is ЅМ1,926 ($180) per month. To live comfortably — covering the full single-person budget of ЅМ2,996 ($280) with about 30% left over for savings — you would need a net income of roughly ЅМ3,895 ($364) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (ЅМ856 ($80)) represents about 29% of the total single-person budget.
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ЅМ3,970 ($371) / moSughd · pop. 770,000
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ЅМ2,996 ($280) / moSughd · pop. 64,300
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ЅМ2,996 ($280) / moIsfara is one of the key cities in Tajikistan. The estimated monthly cost of living for a single person is ЅМ2,996 ($280), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around ЅМ856 ($80) per month.
For families, the estimated budget rises to ЅМ6,878 ($643) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately ЅМ5,318 ($497) monthly.
The average estimated net salary in Isfara is ЅМ1,926 ($180). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least ЅМ3,895 ($364) per month.