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Cost of Living in Sweden

170 cities covered · Currency: SEK (kr) · Capital: Stockholm

Single person, monthlykr10,390 ($980)
Couple, monthlykr18,739 ($1,768)
Family of four, monthlykr24,522 ($2,313)
Average net salarykr35,955 ($3,392)

Average Prices in Sweden

ExpenseEstimated costBasis
Meal at an inexpensive restaurantkr101 ($9.54)per meal
Three-course meal for two, mid-rangekr404 ($38.16)per meal
Cappuccinokr30.34 ($2.86)each
Monthly groceries (single person)kr2,292 ($216)per month
Monthly public transport passkr371 ($34.98)per month
Basic utilities for an 85m² apartmentkr978 ($92.22)per month
Internet (60 Mbps, unlimited)kr283 ($26.71)per month
Fitness club membershipkr283 ($26.71)per month
Cinema ticketkr74.16 ($7.00)each
One-bedroom apartment in city centrekr5,244 ($495)per month
One-bedroom apartment outside centrekr3,648 ($344)per month
Three-bedroom apartment in city centrekr10,945 ($1,033)per month

Major Cities in Sweden

Stockholm

Stockholm · pop. 999,239

Gothenburg

Västra Götaland · pop. 674,529

Malmö

Skåne · pop. 339,316

Uppsala

Uppsala · pop. 177,074

Uppsala

Stockholm · pop. 174,982

Norrköping

Östergötland · pop. 137,326

Västerås

Västmanland · pop. 131,643

Örebro

Örebro · pop. 128,658

Linköping

Östergötland · pop. 116,851

Helsingborg

Skåne · pop. 116,029

Jönköping

Jönköping · pop. 112,766

Sundsvall

Västernorrland · pop. 99,825

Lund

Skåne · pop. 98,308

Umeå

Västerbotten · pop. 94,243

Gävle

Gävleborg · pop. 86,533

Borås

Västra Götaland · pop. 75,565

Växjö

Kronoberg · pop. 74,052

Halmstad

Halland · pop. 71,422

Eskilstuna

Södermanland · pop. 69,948

Karlstad

Värmland · pop. 67,122

Karlskrona

Blekinge · pop. 66,675

Täby

Stockholm · pop. 61,272

Trollhättan

Västra Götaland · pop. 50,069

Östersund

Jämtland · pop. 49,806

Cheapest Cities in Sweden

ÖstersundLuleåLidingöTumbaBorlängeKalmarKristianstadSkövdeVänersborgFalunFull ranking →

City Comparisons in Sweden

Stockholm vs Gothenburg

Side-by-side cost of living comparison in Sweden

Stockholm vs Malmö

Side-by-side cost of living comparison in Sweden

Gothenburg vs Uppsala

Side-by-side cost of living comparison in Sweden

Malmö vs Uppsala

Side-by-side cost of living comparison in Sweden

Cost of Living by City Size in Sweden

Living costs in Sweden vary significantly depending on city size. Large metropolitan areas with populations over one million typically see housing costs 15–30% above the national average, while smaller towns can be 10–20% below it. The national baseline of kr10,390 ($980) per month represents a mid-sized city estimate.

Capital cities and major economic hubs command the highest rents and overall expenses. For budget-conscious residents, mid-sized cities offer a balance of amenities and affordability. Rural and small-town living remains the most economical option, though transport and service access may be limited.

Frequently Asked Questions

What is the average cost of living in Sweden?
The estimated average monthly cost for a single person in Sweden is kr10,390 ($980), including rent outside the city centre. A family of four needs roughly kr24,522 ($2,313) per month.
Which city has the lowest cost of living in Sweden?
Östersund ranks among the most affordable cities in Sweden with a low cost-of-living multiplier.
What is the average salary in Sweden?
The estimated average net salary in Sweden is kr35,955 ($3,392) per month. Actual salaries vary significantly by profession, experience and city.
All figures are planning estimates for Sweden derived from national baselines. Individual city pages adjust these figures for city size. Methodology.