CostLens
Home › Compare

Abadan vs Ashgabat

Turkmenistan vs Turkmenistan · 20 km apart

Abadan

Turkmenistan

m1,360 ($389)

single / month

Cheaper overall
VS

Ashgabat

Turkmenistan

m1,948 ($557)

single / month

Category Breakdown (USD)

ExpenseAbadanAshgabatCheaper
Meal at an inexpensive restaurant$4.19$5.85Abadan
Three-course meal for two, mid-range$16.74$23.40Abadan
Cappuccino$1.26$1.76Abadan
Monthly groceries (single person)$94.86$133Abadan
Monthly public transport pass$15.35$21.45Abadan
Basic utilities for an 85m² apartment$40.46$56.55Abadan
Internet (60 Mbps, unlimited)$11.72$16.38Abadan
Fitness club membership$11.72$16.38Abadan
Cinema ticket$3.07$4.29Abadan
One-bedroom apartment in city centre$158$239Abadan
One-bedroom apartment outside centre$110$167Abadan
Three-bedroom apartment in city centre$329$500Abadan
Total single-person budget$389$557Abadan
Average net salary$326$455

Verdict

Abadan is cheaper overall. A single-person monthly budget in Abadan runs about $389 versus $557 in Ashgabat — a difference of roughly 43%.

Salary-adjusted, Abadan leaves more disposable income after basic expenses. Both figures are model estimates — see each city page for local-currency detail.

Full cost of living in Abadan  ·  Full cost of living in Ashgabat

Frequently Asked Questions

Is Abadan cheaper than Ashgabat?
Yes. A single person spends an estimated $389 per month in Abadan versus $557 in Ashgabat — about 43% less.
How far is Abadan from Ashgabat?
The straight-line distance between Abadan and Ashgabat is approximately 20 km (12 miles).
Which city has better salaries, Abadan or Ashgabat?
The estimated average net salary is $326 in Abadan and $455 in Ashgabat. After living costs, a single person keeps roughly $0 in Abadan versus $0 in Ashgabat per month.