Abadan, Ahal, Turkmenistan
▼ -13% vs Turkmenistan average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | m14.65 ($4.19) | per meal |
| Three-course meal for two, mid-range | m58.59 ($16.74) | per meal |
| Cappuccino | m4.39 ($1.26) | each |
| Monthly groceries (single person) | m332 ($94.86) | per month |
| Monthly public transport pass | m53.71 ($15.35) | per month |
| Basic utilities for an 85m² apartment | m142 ($40.46) | per month |
| Internet (60 Mbps, unlimited) | m41.01 ($11.72) | per month |
| Fitness club membership | m41.01 ($11.72) | per month |
| Cinema ticket | m10.74 ($3.07) | each |
| One-bedroom apartment in city centre | m551 ($158) | per month |
| One-bedroom apartment outside centre | m384 ($110) | per month |
| Three-bedroom apartment in city centre | m1,151 ($329) | per month |
The estimated average net salary in Abadan is m1,139 ($326) per month. To live comfortably — covering the full single-person budget of m1,360 ($389) with about 30% left over for savings — you would need a net income of roughly m1,768 ($505) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (m384 ($110)) represents about 28% of the total single-person budget.
10 km away · Ahal
20 km away · Aşgabat
23 km away · Ahal
32 km away · Ahal
79 km away · Ahal
146 km away · Ahal
172 km away · Balkan
196 km away · Balkan
Aşgabat · pop. 1,030,063
m1,948 ($557) / moLebap · pop. 230,861
m1,470 ($420) / moDaşoguz · pop. 227,184
m1,470 ($420) / moBalkan · pop. 139,000
m1,470 ($420) / moMary · pop. 126,141
m1,470 ($420) / moMary · pop. 110,545
m1,470 ($420) / moBalkan · pop. 89,582
m1,470 ($420) / moBalkan · pop. 86,800
m1,470 ($420) / moAbadan is one of the key cities in Turkmenistan. The estimated monthly cost of living for a single person is m1,360 ($389), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around m384 ($110) per month.
For families, the estimated budget rises to m3,117 ($891) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately m2,412 ($689) monthly.
The average estimated net salary in Abadan is m1,139 ($326). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least m1,768 ($505) per month.