Balkanabat, Balkan, Turkmenistan · Population 139,000
▼ -6% vs Turkmenistan average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | m15.75 ($4.50) | per meal |
| Three-course meal for two, mid-range | m63.00 ($18.00) | per meal |
| Cappuccino | m4.73 ($1.35) | each |
| Monthly groceries (single person) | m357 ($102) | per month |
| Monthly public transport pass | m57.75 ($16.50) | per month |
| Basic utilities for an 85m² apartment | m152 ($43.50) | per month |
| Internet (60 Mbps, unlimited) | m44.10 ($12.60) | per month |
| Fitness club membership | m44.10 ($12.60) | per month |
| Cinema ticket | m11.55 ($3.30) | each |
| One-bedroom apartment in city centre | m604 ($173) | per month |
| One-bedroom apartment outside centre | m420 ($120) | per month |
| Three-bedroom apartment in city centre | m1,260 ($360) | per month |
The estimated average net salary in Balkanabat is m1,225 ($350) per month. To live comfortably — covering the full single-person budget of m1,470 ($420) with about 30% left over for savings — you would need a net income of roughly m1,911 ($546) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (m420 ($120)) represents about 29% of the total single-person budget.
40 km away · Balkan
104 km away · Balkan
107 km away · Balkan
107 km away · Balkan
132 km away · Balkan
155 km away · Balkan
156 km away · Balkan
175 km away · Balkan
Aşgabat · pop. 1,030,063
m1,948 ($557) / moLebap · pop. 230,861
m1,470 ($420) / moDaşoguz · pop. 227,184
m1,470 ($420) / moMary · pop. 126,141
m1,470 ($420) / moMary · pop. 110,545
m1,470 ($420) / moBalkan · pop. 89,582
m1,470 ($420) / moBalkan · pop. 86,800
m1,470 ($420) / moAhal · pop. 77,024
m1,470 ($420) / moBalkanabat is one of the key cities in Turkmenistan. The estimated monthly cost of living for a single person is m1,470 ($420), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around m420 ($120) per month.
For families, the estimated budget rises to m3,375 ($964) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately m2,609 ($746) monthly.
The average estimated net salary in Balkanabat is m1,225 ($350). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least m1,911 ($546) per month.