Qaratog, Nohiyahoi Tobei Jumhurí, Tajikistan
▼ -13% vs Tajikistan average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | ЅМ29.85 ($2.79) | per meal |
| Three-course meal for two, mid-range | ЅМ119 ($11.16) | per meal |
| Cappuccino | ЅМ8.96 ($0.84) | each |
| Monthly groceries (single person) | ЅМ677 ($63.24) | per month |
| Monthly public transport pass | ЅМ109 ($10.23) | per month |
| Basic utilities for an 85m² apartment | ЅМ289 ($26.97) | per month |
| Internet (60 Mbps, unlimited) | ЅМ83.59 ($7.81) | per month |
| Fitness club membership | ЅМ83.59 ($7.81) | per month |
| Cinema ticket | ЅМ21.89 ($2.05) | each |
| One-bedroom apartment in city centre | ЅМ1,124 ($105) | per month |
| One-bedroom apartment outside centre | ЅМ782 ($73.06) | per month |
| Three-bedroom apartment in city centre | ЅМ2,345 ($219) | per month |
The estimated average net salary in Qaratog is ЅМ1,791 ($167) per month. To live comfortably — covering the full single-person budget of ЅМ2,772 ($259) with about 30% left over for savings — you would need a net income of roughly ЅМ3,604 ($337) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (ЅМ782 ($73)) represents about 28% of the total single-person budget.
3 km away · Nohiyahoi Tobei Jumhurí
5 km away · Nohiyahoi Tobei Jumhurí
6 km away · Nohiyahoi Tobei Jumhurí
11 km away · Nohiyahoi Tobei Jumhurí
16 km away · Nohiyahoi Tobei Jumhurí
20 km away · Nohiyahoi Tobei Jumhurí
22 km away · Nohiyahoi Tobei Jumhurí
30 km away · Nohiyahoi Tobei Jumhurí
Dushanbe · pop. 948,251
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ЅМ2,996 ($280) / moSughd · pop. 51,700
ЅМ2,996 ($280) / moQaratog is one of the key cities in Tajikistan. The estimated monthly cost of living for a single person is ЅМ2,772 ($259), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around ЅМ782 ($73) per month.
For families, the estimated budget rises to ЅМ6,354 ($594) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately ЅМ4,916 ($459) monthly.
The average estimated net salary in Qaratog is ЅМ1,791 ($167). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least ЅМ3,604 ($337) per month.