Shing, Sughd, Tajikistan · Population 10,873
▼ -16% vs Tajikistan average
| Expense | Estimated cost | Basis |
|---|---|---|
| Meal at an inexpensive restaurant | ЅМ28.89 ($2.70) | per meal |
| Three-course meal for two, mid-range | ЅМ116 ($10.80) | per meal |
| Cappuccino | ЅМ8.67 ($0.81) | each |
| Monthly groceries (single person) | ЅМ655 ($61.20) | per month |
| Monthly public transport pass | ЅМ106 ($9.90) | per month |
| Basic utilities for an 85m² apartment | ЅМ279 ($26.10) | per month |
| Internet (60 Mbps, unlimited) | ЅМ80.89 ($7.56) | per month |
| Fitness club membership | ЅМ80.89 ($7.56) | per month |
| Cinema ticket | ЅМ21.19 ($1.98) | each |
| One-bedroom apartment in city centre | ЅМ1,079 ($101) | per month |
| One-bedroom apartment outside centre | ЅМ750 ($70.13) | per month |
| Three-bedroom apartment in city centre | ЅМ2,251 ($210) | per month |
The estimated average net salary in Shing is ЅМ1,733 ($162) per month. To live comfortably — covering the full single-person budget of ЅМ2,676 ($250) with about 30% left over for savings — you would need a net income of roughly ЅМ3,479 ($325) per month.
Housing takes the largest share: rent for a one-bedroom outside the centre (ЅМ750 ($70)) represents about 28% of the total single-person budget.
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Dushanbe · pop. 948,251
ЅМ3,970 ($371) / moSughd · pop. 770,000
ЅМ3,189 ($298) / moKhatlon · pop. 126,700
ЅМ2,996 ($280) / moKhatlon · pop. 106,300
ЅМ2,996 ($280) / moSughd · pop. 64,300
ЅМ2,996 ($280) / moSughd · pop. 54,400
ЅМ2,996 ($280) / moSughd · pop. 52,500
ЅМ2,996 ($280) / moSughd · pop. 51,700
ЅМ2,996 ($280) / moShing is one of the key cities in Tajikistan. The estimated monthly cost of living for a single person is ЅМ2,676 ($250), placing it below the national average. Housing represents the largest expense, with a one-bedroom apartment outside the city centre costing around ЅМ750 ($70) per month.
For families, the estimated budget rises to ЅМ6,130 ($573) per month, driven mainly by larger housing needs and increased food and transport spending. Couples can expect to spend approximately ЅМ4,744 ($443) monthly.
The average estimated net salary in Shing is ЅМ1,733 ($162). To maintain a comfortable lifestyle with room for savings, a single person typically needs a net income of at least ЅМ3,479 ($325) per month.