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Cost of Living in Japan

1,370 cities covered · Currency: JPY (¥) · Capital: Tokyo

Single person, monthly¥151,309 ($976)
Couple, monthly¥274,166 ($1,769)
Family of four, monthly¥359,967 ($2,322)
Average net salary¥410,750 ($2,650)

Average Prices in Japan

ExpenseEstimated costBasis
Meal at an inexpensive restaurant¥1,429 ($9.22)per meal
Three-course meal for two, mid-range¥5,718 ($36.89)per meal
Cappuccino¥429 ($2.77)each
Monthly groceries (single person)¥32,400 ($209)per month
Monthly public transport pass¥5,241 ($33.81)per month
Basic utilities for an 85m² apartment¥13,818 ($89.15)per month
Internet (60 Mbps, unlimited)¥4,002 ($25.82)per month
Fitness club membership¥4,002 ($25.82)per month
Cinema ticket¥1,048 ($6.76)each
One-bedroom apartment in city centre¥80,521 ($519)per month
One-bedroom apartment outside centre¥56,015 ($361)per month
Three-bedroom apartment in city centre¥168,045 ($1,084)per month

Major Cities in Japan

Tokyo

Tōkyō · pop. 37,785,000

Ōsaka

Ōsaka · pop. 15,126,000

Nagoya

Aichi · pop. 9,197,000

Yokohama

Kanagawa · pop. 3,757,630

Fukuoka

Fukuoka · pop. 2,286,000

Sapporo

Hokkaidō · pop. 1,959,313

Kawasaki

Kanagawa · pop. 1,538,262

Kōbe

Hyōgo · pop. 1,521,707

Kyōto

Kyōto · pop. 1,431,419

Saitama

Saitama · pop. 1,325,843

Iwatsuki

Saitama · pop. 1,324,854

Hiroshima

Hiroshima · pop. 1,198,021

Sendai

Miyagi · pop. 1,061,177

Chiba

Chiba · pop. 975,014

Setagaya

Tōkyō · pop. 940,071

Kitakyūshū

Fukuoka · pop. 935,084

Sakai

Ōsaka · pop. 827,277

Niigata

Niigata · pop. 790,646

Hamamatsu

Shizuoka · pop. 788,211

Nerima

Tōkyō · pop. 749,451

Kumamoto

Kumamoto · pop. 738,385

Ōta-ku

Tōkyō · pop. 737,187

Sagamihara

Kanagawa · pop. 725,696

Okayama

Okayama · pop. 720,043

Cheapest Cities in Japan

SatteHannanNanaoNoshiromachiTomisatoKameyamaSuzakaAsakuraHigashiuraMidoriFull ranking →

City Comparisons in Japan

Tokyo vs Ōsaka

Side-by-side cost of living comparison in Japan

Tokyo vs Nagoya

Side-by-side cost of living comparison in Japan

Ōsaka vs Yokohama

Side-by-side cost of living comparison in Japan

Nagoya vs Yokohama

Side-by-side cost of living comparison in Japan

Cost of Living by City Size in Japan

Living costs in Japan vary significantly depending on city size. Large metropolitan areas with populations over one million typically see housing costs 15–30% above the national average, while smaller towns can be 10–20% below it. The national baseline of ¥151,309 ($976) per month represents a mid-sized city estimate.

Capital cities and major economic hubs command the highest rents and overall expenses. For budget-conscious residents, mid-sized cities offer a balance of amenities and affordability. Rural and small-town living remains the most economical option, though transport and service access may be limited.

Frequently Asked Questions

What is the average cost of living in Japan?
The estimated average monthly cost for a single person in Japan is ¥151,309 ($976), including rent outside the city centre. A family of four needs roughly ¥359,967 ($2,322) per month.
Which city has the lowest cost of living in Japan?
Satte ranks among the most affordable cities in Japan with a low cost-of-living multiplier.
What is the average salary in Japan?
The estimated average net salary in Japan is ¥410,750 ($2,650) per month. Actual salaries vary significantly by profession, experience and city.
All figures are planning estimates for Japan derived from national baselines. Individual city pages adjust these figures for city size. Methodology.